This pussy pump can be used solo to stimulate & tone the muscles in the vagina; or it can be used prior to sex to increase penal & clitoral stimulation for a super-charged orgasm. Simply place the suction cup over the vagina & use the hand pump to create more blood flow & sensitivity. It is quite easy to use with a safety release valve. It can be a very erotic & sensual experience for the male partner to watch his mate use this pump – or see the look in her eyes when he uses it on her.