United Kingdom
France
Germany
Netherlands
Sweden
USA
Italy
Spain
More From Contributor
The Miracle Box Essential Exercise And Birth Ball Handbook
The Miracle Box Essential Exercise and Birthing Ball Handbook With FREE DVD is recommended by Midwives, Doulas and Fitness ProfessionalsThe lastest offering from the team behind the Miracle Box is a 128 page, A5 handbook written by fitness professionals Mark Hibbitts from Newborn Fitness and Martin Beckley from Lifestyle Experts. The book shows all new mums how to get the abosulte best from their birthball.The book is packed full of useful information and advice, includingTop tips on using a birth-ball during pregnancyPregnancy exercise safety guidelines and contra-indicationsSafe and fun ball exercises for a fit and healthy pregncnyPostnatal ball exercises you can do with your babyAdvanced ball routines for continued fitness and toning8 super secrets for losing you baby weight FASTThe
book contains over 130 high quality images and as an added bobus, inserted into each book is a 20 minute eductaional DVD "A Simple Guide to Pelvic Floor and Core Exercises"
book contains over 130 high quality images and as an added bobus, inserted into each book is a 20 minute eductaional DVD "A Simple Guide to Pelvic Floor and Core Exercises"
Product Description
Reviews/Comments
Add New
Vouchers
No voucher codes found.
Do you know a voucher code for this product or supplier? Add it to Insights for others to use.
Do you know a voucher code for this product or supplier? Add it to Insights for others to use.
Denmark