WHAT A BODY™ is a medium holding gel that gives great body & shine to limp & lifeless hair. Can also be used as a light sculpting gel to create sleek styles. Creates foundation for any great style by leaving hair soft & shiny HOLD:6 SHINE: 8 Directions for use: Apply to damp hair from roots to ends. Blow dry to create ultra body & shine or sculpt into any desired shape & let dry naturally.