Food supplement containing Ana Gain Grow by Hair Gain contains Zinc & Biotin Zinc & Biotin contribute to the maintenance of normal hair. DIRECTIONS FOR USE: Tale 2 capsules daily after a meal with water for a minimum of 3 months or until satisfied with results. INGREDIENTS: Rice Flour (Bulking Agent), Methylsulfonylmethane, Capsule Shell (Hypromellose), Ana Gain Organic Pea Shoots, Ascorbic Acid, Bamboo Shoots Extract, L-Proline, Calcium Pantothenate, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), DL-Alpha Tocopherol, Nicotinamide, Zinc Oxide, Capsule Colour (Titanium Dioxide), Biotin. ADVICE: Do not exceed the recommended daily dose. This product is only intended for use by healthy adults over the age of 18. Food supplements are not a substitute for a varied diet & healthy lifestyle. If you are pregnant or breastfeeding & wish to take GROW by Hair Gain please consult with your doctor before taking this product. This product is suitable for vegetarians & vegans. STORAGE: Store in a cool, dry place. Keep out of reach of children. For best before end see base. Contents 3 x Hair Gain Grow for Hair Growth Fuller & Thicker Hair 60 caps (30 day supply)