Key Features. Fits wrists between 135 & 200mm Up to 8 days of battery keeps you connected to your life not your charger. There's no such thing as too many health stats. Not on this watch. Waterproof up to 50m Compatible with i OS & Android. GPS SMARTWATCH BUILT FOR YOUR ACTIVE LIFESTYLETune in to your body & tone up with a smartwatch that can track it all & help you reach your health & fitness goals. There's no such thing as too many health stats. Not on this watch. Go phone-free & put your perfectly crafted workout playlists on your wrist. You'll never run out of ways to move with 20+ preloaded sports apps. Forget looking up how to do a goblet squat. Get full workouts with animations on your wrist. Up to 8 days of battery keeps you connected to your life not your charger. Tune in to your health. BODY BATTERY ENERGY MONITORING -. See your body's energy levels throughout the day so you can find the best times for activity & rest PULSE OX SENSOR -. The Pulse Ox sensor gauges your blood oxygen saturation during the day & as you sleep to show how well your body is absorbing oxygen STRESS TRACKING -. Find out if you're having a calm balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you're feeling stressed HYDRATION TRACKING -. Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities WOMEN’S HEALTH TRACKING -. Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms get exercise & nutrition education & more. Even get details on your wrist with the Menstrual Cycle Tracking & Pregnancy Tracking app RESPIRATION TRACKING -. See how you're breathing throughout the day during sleep & during breathwork & yoga activities ADVANCED SLEEP MONITORING -. Get a full picture of how you're sleeping with a breakdown of your light deep & REM sleep stages as well as Pulse Ox & respiration data WRIST-BASED HEART RATE -. The watch constantly samples your heart rate & will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities even underwater MINDFUL BREATHING -. When you want to relax or focus you can start a breathwork activity & this watch will track your stress & respiration to help you get a better understanding of how you're breathing. Stay connected. SMART NOTIFICATIONS.
- Receive emails texts & alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android phone MUSIC -. Download songs plus playlists from your compatible music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening SAFETY & TRACKING FEATURES -. When your watch & phone are paired your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection.