What is Total Co-Q10? Co-Enzyme Q10 is an antioxidant that occurs naturally in all bodily cells where it plays an essential role in the production of energy. Why use Total Co-Q10? Total Co-Q10 provides 60mg of Co-Enzyme Q10 per serving. Co-Q10 is necessary for energy production & transformation of food into energy. It can help maintain a healthy heart & control blood pressure & has antioxidant properties. Who can benefit? With age, the ability of the body to produce Co-Enzyme Q10 is reduced making Total Co-Q10 the ideal supplement to help support a healthy heart & increase energy levels.