Note BBE: 10/2014 Starflower is a natural source of the essential fatty acid Gamma Linolenic Acid (GLA) which is revered for its role in brain & growth development. Total Starflower Oil provides 500mg of this healthy oil which is standardised to supply 90mg of the essential fatty acid GLA. GLA is a form of Omega 6 which plays a number of roles in general health & wellbeing. In particular GLA has been shown to support healthy hair skin & nails & is also a popular supplement for women looking to cope with PMS. This easy to consume softgel is a great way to support a healthy diet & lifestyle.