Good Run Guide: 40 Great Scenic Runs In England & Wales

Product Description

Running is a great way to keep fit, stay healthy, relieve stress & experience new places. The Good Run Guide is your companion to the great running to be found in some of the most scenic locations of England & Wales. Run through the stately grounds of Chatsworth in the Peak District; traverse Hadrian`s Wall on the Scottish Border & visit the breath-taking castles of coastal Northumberl&. Explore coastal coves in the north Cornwall; summit Pen-y-ghent in the Yorkshire Dales or escape the hustle & bustle of the City along the banks of the Thames. Experienced runners Louise Piears & Andy Bickerstaff, two of the founders of the Good Run Guide, the UK`s leading independent running website, have h&-picked 40 of their favourite runs. Ranging in length from 3.4 to 10.7 miles (5.4 to 17.2 kilometres), there are routes for runners of all ability & fitness levels, on a range of surfaces. Each run features details of the run distance, the flat equivalent distance, difficulty, hilliness, climb rate, terrain & other useful information so you know exactly what you`re undertaking before you set off. There is also a bespoke map, annotated with route descriptions & key route features, to aid navigation.