Running: Cheaper than Therapy is a witty & expertly compiled compendium of running wisdom & humour. From a short jog that lifts your mood to the closing stages of a marathon when you feel physically exhausted butemotionally invincible all at once, running delivers every time. Running: Cheaper Than Therapy is a celebration of the pastime that always makes you feel better. Covering every aspect of running life from jogging etiquette & the things we both love/hate about it, through to the weirdestand wonderful marathons around the world. Also included are the funniest spectator signs ever, cool advice that could improve your PB & brilliantly insightful running philosophies. Complete with guest contributions from parkrun founder Paul Sinton-Hewitt, political strategist Alastair Campbell, Olympian Liz Yelling & comedian David Baddiel, this brilliantly knowing compendium will be appreciated byjoggers, triathletes & runners who know the joy of putting on a pair of trainers & getting out there.