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Sir Robin Knox-Johnston burst to fame when he became the first man ever to complete a single-handed, non-stop circumnavigation of the world. Now, 50 years on from that famous voyage, he reveals the true, extraordinary story of his life. After leaving school, he immediately joined the Royal Naval Reserve before serving in the merchant navy & travelling the world. During that time, he spied for the British government in the Gulf, worked in the South African dockyards, & built his boat Suhaili in Bombay, before sailing home to Engl&. In June 1968, he set sail in Suhaili in the Sunday Times Golden Globe Race, & Running Free vividly brings to life that remarkable voyage, where he was the only person to finish the race, completing his journey on 22 April 1969 & thus entering the record books. Once back home, he set up a hugely successful business & continued his naval adventures, completing a second solo circumnavigation of the globe in 2007
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` If you`ve ever wept, ” Why Do I Want To Run?” your answer is here.` Caitlin Moran Alexandra Heminsley had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a gazelle. Defeated by gyms & bored of yoga, she decided to run. Her first attempt did not end well. Six years later, she has run five marathons in two continents. But, as her dad says, you run with your head as much as with your legs. So, while this is a book about running, it`s not just about running. You could say it`s about ambition (yes, getting out of bed on a rainy Sunday morning counts), relationships (including talking to the intimidating staff in the trainer shop), as well as your body (your boobs don`t have to wobble when you run). But it`s also about realising that you can do more than you ever thought possible. Very funny, very honest & very emotional, whether you`re in serious training or thinking about running for the bus, this is a book for anyone who after wine & crisps for supper a few too many times thinks they might... just might... like to run like a girl. ...
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Running Free: A Runner`s Journey Back To Nature

Shortlisted for the 2015 Thwaites Wainwright Prize - Richard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy kit and racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields and up rocky fells, running with his dog at dawn, running because he`s being (voluntarily) chased by a pack of bloodhounds, running to get hopelessly, enjoyably lost, running fast for the sheer thrill of it. Running as nature intended. Part diary of a year running through the Northamptonshire countryside, part exploration of why we love to run without limits, Running Free is an eloquent and inspiring account of running in a forgotten, rural way, observing wildlife and celebrating the joys of nature. An
opponent of the commercialisation of running, Askwith offers a welcome alternative, with practical tips (learned the hard way) on how to both start and keep running naturally - from thawing frozen toes to avoiding a stampede when crossing a field of cows. Running Free is about getting back to the basics of why we love to run.
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  • Availability: Out Of Stock
  • Supplier: Stanfords
  • SKU: 9780224091978
Availability: In Stock
£9.99

Product Description

Shortlisted for the 2015 Thwaites Wainwright Prize
- Richard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy kit & racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields & up rocky fells, running with his dog at dawn, running because he`s being (voluntarily) chased by a pack of bloodhounds, running to get hopelessly, enjoyably lost, running fast for the sheer thrill of it. Running as nature intended. Part diary of a year running through the Northamptonshire countryside, part exploration of why we love to run without limits, Running Free is an eloquent & inspiring account of running in a forgotten, rural way, observing wildlife & celebrating the joys of nature. An opponent of the commercialisation of running, Askwith offers a welcome alternative, with practical tips (learned the hard way) on how to both start & keep running naturally
- from thawing frozen toes to avoiding a stampede when crossing a field of cows. Running Free is about getting back to the basics of why we love to run.

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Jargon Buster

running - A sport or hobbie of moving rapidly on foot. Can also refer to the running of equipment or run time refering to the length of time an applicance can run or the quiet running of an applicance.
Year - The time it takes the planet earth to orbit the sun. This takes around 365.25 days.
Love - Someone who shows deep affection for someone else.
Alternative - Another available choice or possibility
Practical - Weather a task is easy to carry out and realistically succeed.
Diary - A day to day book record of events and experiences.
Year - 365 days (366 days in a leap year), the time taken for planet earth to make one full revolution around the sun.

Supplier Information

Stanfords
Stanfords was established in 1853 and opened their iconic Covent Garden flagship store in 1901. They have become the top retailer of maps, travel books and accessories in the UK and arguably offer the largest selection of maps and travel books worldwide. Famous names such as Captain Robert Falcon Scott, Ranulph Fiennes and Michael Palin have purchased from Stanfords. They now have a shop in Bristol and both stores together with other venues operate a calendar of events including talks, book signings and exhibitions. As a specialist map retailer, the map selection is comprehensive and includes road maps, street maps and walking maps from worldwide destinations, as well as a selection of world atlases and wall maps. Books include travel guides and travel literature. Stanfords also stock globes, from miniatures made of blue marble to magnificent floor-standing globes. The website features a selection of interesting articles on travel topics.
Page Updated: 2023-11-12 20:15:36

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