Shortlisted for the 2015 Thwaites Wainwright Prize
- Richard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy kit & racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields & up rocky fells, running with his dog at dawn, running because he`s being (voluntarily) chased by a pack of bloodhounds, running to get hopelessly, enjoyably lost, running fast for the sheer thrill of it. Running as nature intended. Part diary of a year running through the Northamptonshire countryside, part exploration of why we love to run without limits, Running Free is an eloquent & inspiring account of running in a forgotten, rural way, observing wildlife & celebrating the joys of nature. An opponent of the commercialisation of running, Askwith offers a welcome alternative, with practical tips (learned the hard way) on how to both start & keep running naturally
- from thawing frozen toes to avoiding a stampede when crossing a field of cows. Running Free is about getting back to the basics of why we love to run.