The bestselling book everyone is talking about, revealing the surprising art of caring less & getting more. Are you stressed out, overbooked & underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it`s time to stop giving a f**k. This irreverent & practical book explains how to rid yourself of unwanted obligations, shame, & guilt
- & give your f**ks instead to people & things that make you happy. From family dramas to having a bikini body, the simple ` Not Sorry Method` for mental decluttering will help you unleash the power of not giving a f**k & will free you to spend your time, energy & money on the things that really matter.` The anti-guru` Observer` Absolutely blinding. Read it. Do it.` Mail on Sunday` Genius` Cosmopolitan`I love Knight`s book even before I start reading... Works a charm` Sunday Times Magazine` Life-affirming... The key practice she advocates is devising for yourself a ”fuck budget”... It`s a beautiful way of streamlining your psyche` Lucy Mangan, Guardian ALSO AVAILABLE FROM SARAH KNIGHT:YOU DO YOU: how to be who you are & use what you`ve got to get what you want ANDGet Your Sh*t Together
- the New York Times bestseller helping you organise the f**ks you want & need to give