Power Up your breakfast & your muscles with delicious & satisfying high protein, low fat Oatein. Ideal with semi- skimmed milk or soya milk, or as part of a smoothie As the name suggest this is a blend of high quality oats & whey protein, which provides a great start to any day or a healthy snack, as each serving is packed with slow release energy & protein to maintain energy levels, keep hunger at bay & also refuel muscles.