Magnesium is the single most important mineral to sports nutrition that no serious athlete can afford to overlook. Used by international athletes & sports teams around the world Better You Magnesium Oil provides elemental magnesium in its most absorbable form together with essential oils. Formulated for topical use, essential magnesium is absorbed directly into the skin tissue, entering the cells immediately. Magnesium Oil efficiently replaces magnesium lost through the increased metabolism of exercise regimes & pressured lifestyles. Developed by sports trainers & sports injury experts the combination of magnesium & aggressive oils stimulate circulation & enhance muscle recovery. Developed & trialed at Euro 2008 & now used by international sportsmen & women worldwide. We are proud to be involved in helping teams in the 2010 World Cup. Apply BEFORE training to aid warm-up & stretching. Apply DURING training in natural breaks to replenish magnesium & keep muscles supple. Apply AFTER session to aid repair & speed recover to avoid cramping & stiffness. Muscle Recovery & Lactic Acid Removal Magnesium helps draw lactic acid & other toxins out of the muscles & joints, helping to enhance the repair process. Energy Production & Reduced Fatigue Magnesium is responsible for the production of ATP, our bodys most important & efficient energy phosphate compound. Magnesium replenishment reduces fatigue, heat exhaustion & is essential for blood sugar control. Joint & Muscle Pain Magnesium directly regulates muscular contraction & relaxation. It is a natural pain reliever & relaxes taught muscles around injuries. Bone Strength Magnesium is fundamental in the process of ensuring calcium is absorbed by the body to enter the bone. Magnesium deficiency can reduce calcium solubility & so restrict bone entry. Magensium Oil Sport is an instant body spray formulation & quickly absorbed to give fast acting relief. Each bottle contains up to 800 individual sprays. Suitable for vegetarians, vegans, coeliacs & diabetics. Better You is against animal testing.