Bioglan Superfoods Fibre Boost is a blend of oat bran, whole & powdered psyllium husk, rice protein & inulin. Adding Fibre Boost to your diet every day is an easy way to increase your fibre intake, helping to maintain your bodys natural rhythm. It is essential to include soluble & insoluble fibre in your diet. We have combined both types of fibre which contain oat bran, whole & ground psyllium husk, brown rice & inulin. These amazing Superfoods all work together to help top up your daily fibre, without any added sugars or flavours. There has never been an easier way to add fibre to your diet. Just sprinkle a few teaspoons of Bioglan Superfoods Fibre Boost over your favourite foods & snacks to keep you moving.