Once thought of as a single nutrient, it is now known that B Complex is made up of several individual vitamins. All B vitamins are water-soluble & therefore not stored in the body for any length of time, so must be replenished on a regular basis, at least once a day, to avoid possible deficiencies. Thought to function best as a group, the synergistic B vitamins are contained in all living tissue & have a major role to play in all functions of the human body. B Complex is essential for sustaining a healthy nervous system, which enables us to cope with the everyday stresses life throws at us. B vitamins are heavily involved in our energy production as they help release this energy from both the carbohydrates & proteins we eat, which in turn helps with proper digestion. Also essential for brain function, production of healthy red blood cells & most importantly the growth of healthy hair, skin & nails. This 100mg B Complex is a great boost to anyone's supplement regime. ...

Once thought of as a single nutrient, it is now known that B Complex is made up of several individual vitamins. All B vitamins are water-soluble & therefore not stored in the body for any length of time, so must be replenished on a regular basis, at least once a day, to avoid possible deficiencies. Thought to function best as a group, B vitamins are contained in all living tissue & have a major role to play in all functions of the human body. B Complex is essential for sustaining a healthy nervous system, which enables us to cope with the everyday stresses life throws at us. B vitamins are heavily involved in our energy production as they help release this energy from both the carbohydrates & proteins we eat, which in turn helps with proper digestion. Also essential for brain function, production of healthy red blood cells & most importantly the growth of healthy hair, skin & nails. ...

Once thought of as a single nutrient, it is now known that B Complex is made up of several individual vitamins. All B vitamins are water-soluble & therefore not stored in the body for any length of time, so must be replenished on a regular basis, at least once a day, to avoid possible deficiencies. Thought to function best as a group, B vitamins are contained in all living tissue & have a major role to play in all functions of the human body. B Complex is essential for sustaining a healthy nervous system, which enables us to cope with the everyday stresses life throws at us. B vitamins are heavily involved in our energy production as they help release this energy from both the carbohydrates & proteins we eat, which in turn helps with proper digestion. Also essential for brain function, production of healthy red blood cells & most importantly the growth of healthy hair, skin & nails. ...

Calcium is the most abundant essential mineral in the body, with 99% of it contained in the bones & teeth.  Calcium is essential for the formation of bones & teeth & is also required for blood clotting, muscle contraction & the transmission of signals in nerve cells. The prevention of osteoporosis is probably what it's best known for. Magnesium is also an essential mineral, but not needed in quite the same quantities as  Calcium, & many experts recommend a ratio of about 3:2 of  Calcium to  Magnesium for maximum health benefits. Many other minerals like Sodium, Potassium & Phosphorous are dependent on the presence of  Magnesium to promote effective absorption. Vitamins are also better utilised when Magnesium is present. This leads to Magnesium being essential for bone health, protein formation, relaxing muscles, blood clotting & the production of insulin. Bio Nutrition have combined these two essential minerals & then added an Amino Acid complex to produce a fantastic product that not only helps protect the health of bones against osteoporosis, but improves teeth health, activates the enzymes that produce ATP (adenosine triphosphate) needed for muscular energy & help control diabetes. The effect that  Calcium and  Magnesium can have on muscle relaxation can reduce anxiety, promote good sleep patterns & in some cases provide relief from insomnia. Chelating Calcium/ Magnesium is the pinnacle of  Calcium supplementation and  Magnesium supplementation combined. ...

Calcium is the most abundant essential mineral in the body, with 99% of it contained in the bones & teeth.  Calcium is essential for the formation of bones & teeth & is also required for blood clotting, muscle contraction & the transmission of signals in nerve cells. The prevention of osteoporosis is probably what it's best known for. Magnesium is also an essential mineral, but not needed in quite the same quantities as  Calcium, & many experts recommend a ratio of about 3:2 of  Calcium to  Magnesium for maximum health benefits. Many other minerals like Sodium, Potassium & Phosphorous are dependent on the presence of  Magnesium to promote effective absorption. Vitamins are also better utilised when Magnesium is present. This leads to Magnesium being essential for bone health, protein formation, relaxing muscles, blood clotting & the production of insulin. Bio Nutrition have combined these two essential minerals & then added an Amino Acid complex to produce a fantastic product that not only helps protect the health of bones against osteoporosis, but improves teeth health, activates the enzymes that produce ATP (adenosine triphosphate) needed for muscular energy & help control diabetes. The effect that  Calcium and  Magnesium can have on muscle relaxation can reduce anxiety, promote good sleep patterns & in some cases provide relief from insomnia. Chelating Calcium/ Magnesium is the pinnacle of  Calcium supplementation and  Magnesium supplementation combined. ...

Digestive enzymes are a group of complex proteins involved in digestion that stimulate chemical changes in other substances (i.e. fat, protein & carbohydrate) to allow them to be absorbed as nutrients into the body for use by our systems. Without these enzymes the food we consume can start to cause digestive problems such as indigestion, bloating & constipation. Digestive Enzymes supplies a combination of digestive enzymes to help break down the main macro nutrients, protein, fat & carbohydrates for proper utilisation by the body together with Lactobacillus Acidophilus & a little peppermint to help settle the stomach. By using  Digest Plus on a daily basis you can prevent indigestion, decrease the likelihood of feeling bloated & ensure you don't get constipation or indeed diarrhoea. Digestive Enzymes contains Lipase, for fat digestion, Protease, for protein digestion & Amylase, for carbohydrate digestion, together with other important co-workers to promote efficient digestion. ...

Evening Primrose Oil  (EPO) contains an omega-6 fatty acid called Gamma Linoleic Acid (GLA), that the body converts into a hormone-like substance called prostaglandin E1 (PGE1). Research shows that people who supplement with EPO have lower instances of PMS, diabetes, eczema, ADD (Attention Deficit Disorder), IBS & the symptoms associated with hormonal imbalance, like hot flushes, tension & irritability. Bio Nutrition Evening Primrose Oil is cold pressed, meaning no heat or chemical solvents are used to extract the oil. This ensures that the full benefit of the GLA found in EPO is maintained. These 500mg Evening Primrose Oil capsules provide 10% GLA to produce a fantastic effect on hormone balance, maintain a healthy glowing skin, increase circulation & stimulate the immune system. EPO is often taken by women just before the onset of their monthly periods to be of most help! ...

Evening Primrose Oil  (EPO) contains an omega-6 fatty acid called Gamma Linoleic Acid (GLA), that the body converts into a hormone-like substance called prostaglandin E1 (PGE1). Research shows that people who supplement with EPO have lower instances of PMS, diabetes, eczema, ADD (Attention Deficit Disorder), IBS & the symptoms associated with hormonal imbalance, like hot flushes, tension & irritability. Bio Nutrition Evening Primrose Oil is cold pressed, meaning no heat or chemical solvents are used to extract the oil. This ensures that the full benefit of the GLA found in EPO is maintained. These 500mg Evening Primrose Oil capsules provide 10% GLA to produce a fantastic effect on hormone balance, maintain a healthy glowing skin, increase circulation & stimulate the immune system. EPO is often taken by women just before the onset of their monthly periods to be of most help! ...

Folic Acid is one of the B vitamins needed for proper cell replication & growth, helping to form the building blocks of DNA & RNA for proper protein synthesis in all cells. Rapidly growing tissue, such as those of a developing foetus or red blood cell production have a very high need for folic acid. Also known as vitamin B9, it forms part of the vitamin B complex. The primary use of folic acid supplementation in the western world is to protect against the instance of birth defects, especially neural tube defects such as spina bifida. The UK government recommends that pregnant women & those trying to conceive, take at least 400µg of Folic Acid daily. Recent research has also shown that a regular daily intake of  Folic Acid may also help prevent heart disease, such as strokes & angina, by lowering homocysteine levels, one of the key risk factors. ...

Folic Acid is one of the B vitamins needed for proper cell replication & growth, helping to form the building blocks of DNA & RNA for proper protein synthesis in all cells. Rapidly growing tissue, such as those of a developing foetus or red blood cell production have a very high need for folic acid. Also known as vitamin B9, it forms part of the vitamin B complex. The primary use of folic acid supplementation in the western world is to protect against the instance of birth defects, especially neural tube defects such as spina bifida. The UK government recommends that pregnant women & those trying to conceive, take at least 400µg of Folic Acid daily. Recent research has also shown that a regular daily intake of  Folic Acid may also help prevent heart disease, such as strokes & angina, by lowering homocysteine levels, one of the key risk factors. ...