We all know how important antioxidants are for our well-being & for our general good health. In fact, antioxidants are most important for preventing diseases & even keeping cancer at bay. A superfood that does this job remarkably is the goji berry. Goji berries are typically found in China & Europe & in traditional Chinese medicine, they have been used in many medicinal preparations for thousands of years, proving its efficacy as a medicinal herb/plant. These longish red berries also go by the name Wolfberry, desert thorn & matrimony vine while the Chinese name is gou qi zi. These berries are often dried & eaten like raisins. Goji berries grow well in harsh weather & can even survive the desert environment. These deep red berries are chockfull of nutrients & have a huge number of benefits. Goji juice has gained a lot of popularity in recent times as people in the West are waking up to the fantastic benefits offered by this plant. The good thing about Goji berries is that it can be consumed directly or incorporated into recipes & used as food. Here’s a list of the benefits offered by this amazing berry which puts it right at the top of the list of superfoods. Benefits The benefits offered by Goji berries are numerous & a few studies have been conducted on human patients as part of research to determine the efficacy of these berries. However, here are some of the amazing benefits offered by the goji berries & going by the look of them, it’s no wonder they’ve become so popular on the health front. As we all know, goji berries are rich in antioxidants, particularly carotenoids such as beta carotene & zeaxanthin. These carotenoids are greatly helpful in protecting the retina of the eye & improving eye sight. In fact, foods rich in zeaxanthin have been known to prevent loss of eyesight in people over the age of 65.