Bragg Apple Cider Vinegar is produced using supreme, handpicked, organically grown apples. Bursting with an abundance of natural goodness, it contains the wonderful qualities of 'mother' vinegar. The ‘mother’ is made up of str&-like enzymes of connected protein molecules with living nutrients & bacteria. Bragg Apple Cider Vinegar is great for livening up salads & sauces or as a health tonic. It can also be used to soothe tickly coughs, by mixing with a splash of honey or by gargling to ease a sore throat. What are the benefits of Bragg Apple Cider Vinegar? - Apple Cider Vinegar contains acetic acid, said to reduce the digestion of starch helping lower the increase in glucose, which normally occurs after meals. - Apple Cider Vinegar can assist in regulating blood pressure & reducing poor cholesterol levels. - Apple Cider Vinegar is abundant in potassium, a mineral that is often absent in adult's daily diets. This mineral is important for growth, building muscles, transmission of nerve impulses & heart activity. Furthermore it helps to prevent brittle teeth & hair loss. - May help improve bowel irregularity & helps to remove toxins from the body at a faster rate - Apple Cider Vinegar can help clear up skin conditions & blemishes. - Some research suggests that Apple Cider Vinegar can help with weight loss, as it assists in breaking down fats so that your body can use them rather than store them.