• Deep, rich flavour; perfect in a balsamic vinegar dressing, in sauces & over pasta & vegetables.• Cold pressed, to retain nutritional values & full flavour. Clearspring Toasted Pumpkin Oil is produced using high quality organic pumpkin seed. The seeds are cold pressed, without using any chemicals & then carefully filtered. Pumpkin seed oil can be used in both warm & cold cooking & food preparation. You may even want to incorporate it into bread baking instead of using butter.