Cocofina coconut juice also known as coconut water is the clear liquid that is found inside the young green coconuts. Young green coconuts are harvested at their water ready peak (around 7 months) & bottled at source at various locations depending on the season. Cocofina coconut water is ideal as a sports rehydration drink since its naturally isotonic & contains potassium & sodium salts that you normally loose during exercise. It contains twice as much potassium as a banana & is loaded with vitamins & minerals. Coconut juice or coconut water is often confused with coconut milk. Coconut milk is the white milk that is extracted out of the white lining inside of the coconut. Coconut water does not contain any fat/cholesterol & is very low in calories (Around 21 kcals per 100 ml). Fresh coconut water was administered to wounded soldiers during the World War II instead of liquid saline since it is naturally sterile & has the same ph balance as your blood.