Active UMF 10 Manuka Honey contains a special nonperoxide antibacterial element called UMF at a level found only in some batches of Manuka honey & found only in honey from the Leptospermum species. This Manuka honey is ideal for digestive health maintenance & mild digestive upsets. It is also effective as an oral rehydration liquid. Recommended Dose 2 teaspoons hour before meals up to four times daily.