These sun-dried white mulberries (Morus alba) from Turkey are a little bit crunchy, sweet & very nutritious. Each berry is packed with nutrients, especially iron, calcium, fibre & Vitamins C & K. They are also rich in antioxidants, especially the antioxidant resveratrol. Resveratrol is a phytoalexin e.g. a natural antibiotic produced & used by plants to fight infection, attack from bacteria/fungi & combat environmental stresses. It is also found in the skin of red grapes & therefore in red wine, leading to the belief that red wine has health benefits. We like to get our antioxidants from foods & drinks that don't poison us. Mulberries are great as a snack. Add them to cereals, trail mixes, & even raw chocolate recipes for a sweet fruity chocolate treat.