Magnesium is an important element that is required to maintain many of the body’s metabolic processes, muscle concentration, nerve function & energy metabolism. It is also involved in calcium deposition in the bones. Each daily serving of magnesium provides 250mg. It is a pleasant tasting supplement to safeguard magnesium intake. Floradix Magnesium is particularly beneficial for young people during periods of growth, pregnant & breastfeeding women as well as sportsmen & women.