This delicious shake, ideal for anyone on a low GI diet, provides essential vitamins & minerals, plus key antioxidants, fibre & protein from Almonds, Flax, Sunflower, Sesame & Pumpkin seeds, Oat bran, organic Quinoa, Rice, Soya & Beet fibre. Apple & apple pectin provide natural flavour & bulk. Beet fibre, Flax Seeds & Oat bran provide fibre. • Delicious apple tasting shake providing essential vitamins, minerals & fibre • Good source of protein from plant foods • Helps promote a feeling of fullness • Naturally sweetened with FOS (food for friendly bacteria) • Contains essential fats & fibre from rice protein, almonds, flax, sunflower, sesame & pumpkin seeds. • Also contains oat bran, quinoa, rice, soya & beet fibre • Ideal mixed with ½ pint skimmed milk, soya milk, rice milk or juice • Contains Vitamin A. Do not take if pregnant or planning pregnancy • Contains nuts