This emerald-green oil is cold pressed & has a slightly spicy, hazelnut taste. Nutritional benefits: an excellent balance of Omegas 6 & 3. Cleaned, healthy seeds are first cold pressed in an endless-screw press, without solvents or chemicals. The oil is then filtered several times through blotting paper, & then stored in a dark, cool place.A particularly well-balanced composition (Omega 6:3 ratio of 2.5, in particular). Contains naturally Omegas 3, 6 & 9. Naturally rich in vitamin E, a recognised natural anti-oxidant.