-Iron: is most beneficial to the blood system, where as part of hemoglobin in red blood cells on its surface can bind oxygen & transport it to the whole body. Around this feature then spins the whole point of iron in the body. With oxygen transfer iron helps provide energy all muscle system & is also involved in the proper function of the immune system & energy metabolism.-Folic Acid: It is essential for the production of many antibodies in our body. It acts on the reproduction of DNA, which is a carrier of hereditary information. It regulates the speed of propagation of some cells. They treat megaloblastic anemia. It is effective in protecting against parasites. It has a positive impact on maintaining a fresh & youthful skin to recover the original colors of gray hair. It is also important for the development of the central nervous system. Vitamin C is an important antioxidant, which means that neutralizes free radicals produced during cell metabolism. These aggressive molecules can damage cell membranes & contribute to the development of cancerous growths. Vitamin C helps heal wounds & regenerate the body. Supports lowering cholesterol & blood pressure. It improves the absorption of iron. Vitamin C is important for collagen production. It prevents the formation of wrinkles, skin tag removal & varicose veins. It helps to produce anti-stress hormones. It acts as a natural laxative. Reduces the frequency of blood clots.