To improve athletic performance & reduce glycogen depletion in muscle tissue, the body requires regular intakes of high glygaemic–index carbohydrates. Carbohydrates are the fuel that your body uses during high intesity exercises, therefore making them essential for enhanced performance & recovery. As the muscle can only store a limited amount of carbohydrates this needs to be at a maximum level before, during & after exercise. Maxi Carbs® powder is made from maltodextrin, a readily digestible carbohydrate produced from starch. It provides a sustained release of energy throughout intense exercise & promotes the storage of glycogen in muscle tissue. Maxi Carbs® powder can also be added to & protein powder to make your own weight gainer.