Ezekiel pasta is unlike any other pasta on earth. It is made from sprouted grains, legumes & seeds. Sprouted to maximize nutrition & digestibility. Complete protein, flourless. Whole grains are great but sprouted grains are even better. That's because sprouting is the only way to release all the vital nutrients present in whole grains. Ezekiel 4:9 Sprouted Grain Pasta is high in protein & fibre, low in carbohydrates & contains no sugar. Unlike other pastas, Ezekiel 4:9 is a naturally low glycemic food. What is sprouting? More than 60 years ago, Food For Life developed a process whereby they optimize nutrition by first germinating organic grains in pure filtered water. This activates beneficial enzymes, which causes sprouting & releases nutrients that would otherwise lay dormant. The result is a unique & delicious pasta that is literally bursting with nutrients. Inspired by the Holy Scriptures in Ezekiel verse 4:9, we discovered that when these six grains & legumes are sprouted & combined, a complete protein is created that approximates the high levels found in protein sources such as milk & eggs. So, thanks to sprouting, Food For Life is the only pasta with all of these nutritional advantages. There's one more benefit you'll love: it cooks in half the time as regular pasta. Enjoy!