With a slightly sweet & nutty flavour, this healthy oil is perfect for both cooking & cosmetic applications. Its high ‘smoke point’ means that, unlike other healthy oils, its nutritional values & flavour are better-preserved during cooking. The medium-chain fatty acids in coconut oil are also easier for our bodies to break down & convert to energy than most other oils. In cosmetic applications, coconut oil can be used to moisturise dry hair & skin
- helping to combat signs of aging, blemishes, & other damage that day-to-day life inflicts.se.