Yaoh Organic Hemp Seed Oil is cold-pressed in the UK using the freshest organic Chinese hemp seed available. The oil has a mild, slightly nutty flavour & is ideal for salad dressings. Due to its high Essential Fatty Acid profile, this oil should not be heated as this will destroy the EFA's; however, Yaoh organic hemp oil can be added to all foods once removed from direct heat to improve both the flavour & nutritional content.