This metabolic agent is for women who want to take their bodies a step beyond firm. In fact wed say that if youre just looking to get toned just looking to lose a little fat & build a little muscle then this is not the supplement for you. You can do that with diet & training alone. No this compound is designed for advanced female gym addicts only — those who want to go far beyond simply being in good shape. Seriously this supplement is best suited for fitness models figure competitors & professional bikini models those women who make a living by having rock hard sexy bodies that dont look anything like an average womans figure.