Innercore Supplements ZMA
- These triple action capsules increase insulin which stimulates growth of muscles. They provide zinc, magnesium & vitamin B6. ZMA has been shown to improve sleep patterns if taken 30 minutes before bed. They are suitable for men & women. ZMA is a combination of two essential dietary minerals (zinc & magnesium) & vitamin B6. Zinc & magnesium is not adequately supplied in the diet, while Vitamin B6 usually is.