Prolab Creatine Monohydrate
- Aimed at increased strength & lean muscle tissue, Prolab's creatine became the bench mark for creatine in the UK. They were the first to bring SKW's Creapure creatine to the bodybuilding community. Supplementing with Creatine Monohydrate could help to maximize energy output during intense training to help you reach the next level. This amazing nutrient, taken in conjunction with a regular strength training program, could help strengthen performance & lean body mass. The whole idea behind taking creatine as supplement is that if you workout you burn up a lot of creatine. If you take a creatine supplement such as creatine monohydrate you will have more energy
- because the energy cycle can go on for a longer time. Your muscle's creatine supply is not limitless. The average human has between 3.5 & 4 grams of creatine per kilogram of muscle. Once you use up the creatine in your muscle you have to rest your muscles & wait before you can exercise again. Human muscle can store up to 5 grams of creatine per kilogram. So, by taking a creatine supplement you can raise your creatine levels from 3.5 to 5 grams of creatine per kilogram, this will extend the period you can exercise before having to take a rest & fatigue build up. Creatine is one supplement Prolab helped make hugely popular as a sports supplement. It is a useful tool in the quest for gaining muscular size & strength, promoting hypertrophy through maximum cell volumisation & energy.