GG Bran Crisp Bread is the highest in dietary fiber, lowest in carbohydrates & lowest in calories of any of it competitors. • Made with 85% unprocessed bran • Contains 50% dietary fiber • Only 3 grams of carbohydrates: Zero Net Carbs • Only 16 calories per slice • Low Glycemic Index (GCI) • Non Fat: Zero grams of fat • Natural laxative: popularly referred to as the “ Leading Natural Plumber”