Mung beans are very cleansing & good for removing toxins from the body aiding liver & gall bladder function. They are generally easy to digest & are a great energy food containing B vitamins & magnesium. Mung beans have the following benefits They are very cleansing & good for removing toxins from the body. They aid liver & gall bladder function. They are generally easy to digest so good if you are not used to eating beans or suffer from compromised digestive function