Heres one for all the health concious individuals out there. Everyone needs a treat once in a while, so why not swap the leafy salad for a bag of Sour Fruit Salad. With 121 calories per serving, what's the harm. Our entire Goody Good Stuff line is all naturnal & contains no artificial colours or flavours. This product is suitable for Vegan & Vegetarian consumption along with those following a Kosher or Halal diet. The product is also Gluten free, Meat free, Dairy free, Nut free & Soy free.