An traditional herbal remedy to help restore your natural sleep patterns.• Kalms Night One-A-Night is in a single tablet form making it simple & convenient to take.• Kalms Night One-A-Night is not known to be habit forming.• Kalms Night One-A-Night’s active ingredient is Valerian Root. Used for thousands of years as natural sedative. It is vital to understand why you're not sleeping because then you can come up with a solution. Often insomnia is a symptom of an underlying problem rather than a cause
- so dealing with the problem may well help
- more than you might think. Talk about your worries or write them down before you go to bed. Maybe you need to cut out caffeine before bedtime, or have a word with your noisy neighbour? Perhaps you need to get into a routine or get rid of a few pillows? Give yourself the best chance of sleeping soundly. Alternatively, find out more about Kalms Night, a naturally effective remedy for occasional sleeplessness. It won't cause next-day drowsiness & can really get you back on track
- with a natural night's sleep.


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Lecithin is a complex mixture of natural chemical compounds called phospholipids" which consist of fatty acids & a phosphate group linked to choline & inositol. Lecithin occurs naturally in all human animal & vegetable cells. The most abundant source of lecithin in plant life is the soya bean. In humans where the highest concentrations are found in the brain liver kidneys & bone marrow lecithin circulates in the blood keeping other fatty substances including cholesterol in susp ...

Olbas Bath Oil can be added to a warm bath to comfort & relax the body. The natural vapours gently clear your head whilst relaxing weary muscles. The essential oils in Olbas have a strong pleasant smell & when exposed to air give off penetrating vapours which rapidly relieve congestion to make breathing easier. ...