Health plus Zinc Citrate 10mg 90 tablet. The human body contains a mere two grams of Zinc & its importance to good nutrition has only really been recognised in recent years. It is associated with the activity of a wide range of enzymes, which work with red blood cells to transport carbon dioxide to the lungs. It aids the absorption of B vitamins & Phosphorous, promotes normal growth, aids fertility, helps maintain a healthy liver, maintains our sense of smell, taste & vision & is a vital factor in many life processes, including a proper immune function. Many people find Zinc Citrate provides more efficient absorption & utilisation by the body. Active ingredients per tablet: Zinc (Citrate) 10mg 10mg of Zinc in the excellent citrate form. A powerful antioxidant mineral for boosting the immune system. Essential for wound healing, liver functioning & fertility. Zinc helps to maintain our senses of smell, taste & vision. Many people find Zinc Citrate provides more efficient absorption & utilisation by the body.