What Are Vitamin B1 100mg Thiamin Tablets? Vitamin B1 Tablets contain Vitamin B1, which is also known as Thiamin. It helps break down sugars, carbohydrates & fats in the body to provide energy. Vitamin B1 also helps support a normal appetite, maintains a healthy nervous system as well as aiding the proper function of the heart & other muscles. Stress increases the need for vitamin B1 & all the B vitamins. Health Aid provides a unique B1 formulation that is readily absorbed for maximum utilisation & benefit to the body. What Are Vitamin B1 Tablets (Thiamin) For? May support tiredness, depression, irritability & inability to concentrate May also support muscle weakness, gastrointestinal disturbances, numbness & tingling in hands & feet Vitamin B1, an important role in energy metabolism. Helps to support the nervous system Help regulate appetite Help the immune system function well in stressful situations When Should I Take Vitamin B1 Tablet (Thiamin)? Vitamin B1 Tablet (Thiamin) is best to be taken in times of additional stress, increased or continued alcohol consumption & with disorders of the mouth area.