Mulberries, the fruit of the Morus tree, have been used for its medicinal & nutritional benefits since ancient China. The mulberry, which can be consumed in the form of supplements, juice, or the fresh fruit itself, may offer you a wide range of health benefits. But you should not use mulberries to treat diseases without first consulting with your healthcare provider. Antioxidants Mulberries contain anthocyanins, a powerful type of antioxidant. The antioxidants in mulberries may strengthen your immune system & help you maintain good health. The antioxidants in mulberries may help prevent cancer, diabetes, & infection. The fruit may also possess anti-aging properties. Research funded by the National Center for Complementary & Alternative Medicine

Includes:: a study that tested the effectiveness of mulberries on tumor growth & prostate cells. The National Cancer Institute is funding research to test whether mulberries can help treat & prevent breast cancer. Blood Circulation Mulberries may help improve your blood circulation & may prove beneficial as an anti-inflammatory. Mulberries may be beneficial to you because they may lower your blood pressure. Eating berries, including mulberries, may lower your blood pressure & make you less susceptible to blood clots & strokes, according to a report in the March 2008 issue of the " American Journal of Clinical Nutrition." Because of the fruit's affect on blood circulation, mulberry juice may help alleviate some of your symptoms if you suffer from anemia. In addition, the fruit may help prevent heart disease. Side Effects The high levels of potassium in mulberries may pose a problem if you suffer from kidney problems. If you have liver disease, mulberries may worsen your liver function. Using the mulberry to cure or treat any disease is still considered alternative medicine, & there is no definitive proof of its effectiveness. As with any new diet plan, you should discuss the benefits & risks with your doctor ahead of time.

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