If you like a bit of crunch in your porridge then this is the one for you. The lovely nutty & creamy texture sweetened with a scoop of delicious honey, turns virtuous oats into manna from heaven. Only 139 calories per 100g this is a wonderfully tasty, healthy & convenient way to give you energy – from dawn til dusk. Simply add boiling water & stir in the honey to make a creamy, nutty, nutritious & satisfying porridge to keep you going day or night.