What Are Brewers Yeast Tablets? Brewers Yeast Tablets contain Brewers Yeast, which is a natural source of B Group vitamins & contains a range of amino acids, minerals & trace elements. With its wide spectrum of nutrients, it helps sustain energy levels in the body & maintains general health & wellbeing. What Are Brewers Yeast Tablets For? • Natural source of nutrients providing B vitamins, minerals, amino acids & trace elements • Supports the release of energy from carbohydrates. • May assist in the maintenance of healthy skin, eyes & digestive tract. • Niacin & Vitamin B6 present in the yeast, which work together to produce the brain chemical serotonin which helps people with sleeping disorders. • Helps maintain a healthy body weight • Maintains healthy digestive system When Should I Take Brewers Yeast? Brewers Yeast Tablets can be taken in times of sleeplessness & fatigue as well as if suffering from diarrhoea as well as helping those with blood sugar problems