Obtained from a Norwegian source, Cold Liver Oil (CLO) from Health Aid contains EPA & DHA, which are Omega 3 Oils. These are beneficial for maintaining the health of the cardiovascular system, bones & flexible joints. CLO contains Vitamins A & D, which play an important role in nourishing the hair, skin, teeth & gums & also good for eye vision. Cod Liver Oil from Health Aid with added Vitamin E is cold pressed & hermetically sealed in a soft vegetarian capsule to maintain freshness & purity.• People who eat a typical western diet, who are likely to be consuming less-than-optimal amounts of the essential omega acids, EPA & DHA. • Those who have diets limited in mackerel, salmon, herring, sardines, sable fish (black cod), anchovies, albacore tuna, & wild game. (Alternative vegetarian source of EPA/DHA is obtained from Flaxseed Oil). • Those who wish to maintain healthy supple joints, high blood pressure patient’s, & people who want to improve the functioning of the heart. Crohn’s disease sufferers can benefit from taking Cod Liver Oil. • Those suffering from depression as it is linked with low levels of EPA & DHA, therefore may be of benefit to manic depressors. Omega acids can also be useful in helping to reduce hyperactivity in children.