What Is Vitamin B6 (Pyridoxine HCl) 100mg? Vitamin B6 is used in the metabolism of carbohydrates, proteins & fat. It plays a vital role in amino acid metabolism, formation of red blood cells & muscle coordination. Adequate intake of vitamin B6 through diet or supplementation is necessary for the proper functioning of the nervous system. What Are Vitamin B6 (Pyridoxine HCl) 100mg tablets For? • Beneficial for mental & physical health • Facilitates the conversion of carbohydrates to glucose & thus provides energy. • Assists in fat & protein metabolism. • Keep digestive tract & nervous system healthy. • Helps maintain skin, eyes & liver healthy. • May support heart health • May help with symptoms of PMS & nausea. • Enhances the activity of immune system • Helps to combat stress & fatigue