With almost everybody wanting to lose weight good fats can often be neglected. In fact good fats are vital for actually losing weight. They help to keep insulin levels in-check which would otherwise promote fat storage. This smooth creamy blend delivers a dose of good fats to help you lead a healthy balanced lifestyle. Good fats are essential & have been proven to help promote heart brain & joint health. Coconut’s fats have been shown to provide the body with energy Cashews, with 72% poly & mono unsaturated fats, deliver a good dose of essential fatty acids plus a host of other nutritional benefits Black tea, like all other teas from the camellia sinensis plant, offers antioxidant properties Vanilla adds a great, creamy flavour dimension to this tea