True Food® Calcium & Magnesium
- One-to-one ratio. Calcium & Magnesium are two of the most important minerals. This supplement provides equal amounts (one-to-one ratio) of both Calcium & Magnesium, from highly bioavailable True Food® ingredients & Sea Calcium TM seaweed complex. Calcium & Magnesium work together in synergy, so a balance of the two minerals is important. Vitamin D aids their absorption (and can be supplemented, especially in winter months when the sun is weak). Taken with omega oils, it will help their use in the body. Calcium is the body’s most abundant mineral – around 99% is stored in bones & teeth. Half of the body’s Magnesium is also found in bone. Both Calcium & Magnesium are needed for the structure of healthy bones & teeth, energy metabolism, normal blood clotting & blood pressure, & nerve & muscle function. Magnesium helps maintain hormonal health & may protect brain function. An adequate intake is needed to help support blood sugar balance & also help maintain the immune system. Magnesium also contributes to protein synthesis & cell division & has antioxidant properties, which help delay the ageing process. There is an increased need for Magnesium during pregnancy & supplementation is recommended. True Food® Calcium & Magnesium are easily digested & absorbed for high bioavailability. These minerals are in a form similar to food, which the body is designed to digest. The yeast cell walls are broken down with enzymes from pineapple & papaya fruit to release the nutrients within each cell. This final step is important to aid digestion but most important for those who are sensitive to yeasts. The allergen, which causes the problem, is a protein on the cell wall; when broken down, its ability to evoke an allergic response is lost. Supplementation helps replace Calcium & Magnesium lost from the diet through modern farming methods, storage, cooking & environmental factors such as pollution, smoking, alcohol, & today’s demanding lifestyle. Gentle on the stomach. Available in tablets, flavoured with natural vanilla. If extra Magnesium is desired, take with two tablets of True Food® Magnesium.• Two of the body’s most essential minerals • Important for helping maintain healthy bone density • Also supports healthy nerve & muscle function especially in the heart • Potent, highly bio-available food form of calcium & magnesium • These two minerals work together in synergy & also with Vitamin D