Mexican Wild Yam Cream is a rich body cream with a full 20% of wild Yam. Also provides Dong Quai Black Cohosh & Agnus Castus. Not advisable if pregnant or breastfeeding. Contains nut oil. Suggested usage Fully depress the pump twice & massage the cream into the inner arms or thighs until absorbed morning & evening or as your health professional advises. Can also be applied to the outer vaginal area (dilute with Higher Nature’s Aloe Vera Skin Gel V Gel or a simple cream). Avoid contact with eyes. Ingredients include Wild yam extract Dong Quai Aloe vera Black Cohosh Agnus Castus Vitamin E Almond oil. Vegetarian. MYC100 100ml cream