Many people living in the northern hemisphere are deficient in Vitamin D due to the lack of sunlight. Deficiency appears to have become so commonplace that the UK Government are recommending supplementation for many sectors of the population including pregnant women, children & the elderly. However, Vitamin D is so important for many aspects of health & specifically contributes to normal blood calcium levels as well as the maintenance of normal bones. • Vitamin D is known as the ‘sunshine’ vitamin, normally produced in the skin after exposure to sunlight. • Vitamin D is important for normal teeth, bones & muscles. • Contains the active vitamin D3 (cholecalciferol) form. • New government guidelines recommend vitamin D supplementation for many. • Especially good during winter months. • Small, easy to swallow capsules. • Great for all the family. If also taking a multivitamin, take one capsule a day.