Lepicol capsules are made from natural source ingredients that help to maintain the efficient action of the bowels. Taken daily, the capsules are an easy & convenient way of taking additional fibre & friendly bacteria to help ensure regular bowl movements. Lepicol Healthy Bowels give an extra dose of fibre from psyllium husk plus fructo-oligosaccharides (prebiotics) & lactobacillus acidophilus & bifidum bacteria (probiotics).