Glucosamine is an amino sugar derived from the chitin of shellfish & is used by the body to support healthy joint structures.  Chondroitin complements Glucosamine and works synergistically to provide optimal nutritional support. What are Glucosamine & Chondroitin Sulfate? Glucosamine & chondroitin sulfate are substances found naturally in the body. Glucosamine is a form of amino sugar that is believed to play a role in cartilage formation & repair. Chondroitin sulfate is part of a large protein molecule (proteoglycans) that gives cartilage elasticity. Both glucosamine & chondroitin sulfate are sold as dietary or nutritional supplements. They are extracted from animal tissue: glucosamine from crab, lobster or shrimp shells; & chondroitin sulfate from animal cartilage, such as tracheas or shark cartilage. What do they do? Past studies show that some people with mild to moderate osteoarthritis (OA) taking either glucosamine or chondroitin sulfate reported pain relief at a level similar to that of nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin & ibuprofen. Some research indicates that the supplements might also slow cartilage damage in people with OA. Definitive results about the effects of these supplements are expected from an in-depth clinical study currently being conducted by the National Institutes of Health. What do I look for? Because dietary supplements are unregulated, the quality & content may vary widely. If you decide to take these supplements:• Choose products sold by large, well-established companies that can be held accountable. • Read the product labels carefully to make sure the ingredient lists make sense to you. If you have trouble, ask your pharmacists for help. • Be sure to consult your doctor before deciding to try these supplements. • Make sure that OA is the cause of your pain. • Do not stop or reduce your current prescribed medications without talking with your doctor. How do I take them? If you decide to take these supplements, consult your doctor about the proper dosage. The amount used in studies of glucosamine was 1, 500 mg per day & in studies of chondroitin sulfate, 1, 200 mg per day was used. You can try the supplements along with your current medications for six to eight weeks. If you don't experience any difference in your symptoms within a few months, you probably will not get any relief from using the supplements. Are there side effects? The most common side effects are increased intestinal gas & softened stools. If you experience these problems, you might want to try another supplement brand before you stop using them altogether. More studies need to be done to confirm the safety & effectiveness of the supplements. Be sure to contact your doctor if you notice any unusual or new symptoms while you are taking them. ...

Love Life Life water is British water with a difference. Life water is an award winning water, bottled at our certified organic source in Pembrokeshire. The facility is powered mostly by renewable electricity & bio-diesel, all recycling is done on site & all deliveries are 100% Carbon Neutral. We use one of the lightest weight plastic bottles on the market & all our materials, from lid to label are 100% recyclable. When choosing Life water you are not only buying high quality, pure, British sourced mineral water; you are also benefiting someone much less fortunate, without any extra cost or effort. For every litre of Life water sold, we fund the delivery of at least 1000 litres of clean drinking water to communities in the developing world through our independent charity, drop 4drop. To date, drop 4drop has provided an estimated 160, 000 people with clean drinking water through projects funded by vital donations from Life water & other partners. ...

Crispy thin beetroot chips rings in lightly spicy&sweet nut&raisin marinade. An innovative exquisite delicacy: raw vegetable chips in three flavours, all of them carefully seasoned & than gently dehydrated below 42 °C so the nutrients remain intact. ...

Thick rich cracker made from vegetables, nuts & seeds. A special blend of dried tomatoes, dill, paprika & lemon juice makes up a tangy savoury flavour of the Mediterranean. Exquisitely delicious version of finger food, just prepared for those indulging moments with a glass of wine or beer. Or enjoy it just as it is! ...

Thin crispy cracker of triangle shape made from seeds, & carrots. This Lifefood raw crackers are based on flax seeds, herbs & spices, providing great nutrient content, yummy taste & belly satisfaction. All crackers are slowly gently dehydrated below 42 °C, which ensures that all the nutrients remain intact. Flaxseeds contain loads of Omega-3 fatty acids & lignans, as well as fibre. All the crackers (as well as the rest of Lifefood products) are gluten-free, vegan, raw & handmade. ...

Almond based cookies flavoured with chai spice mixture & orange juice, topped with a raisin. Exclusively delicate raw cookies are in raw food quality, which were gently dehydrated below 42°C for several days. These cookies are based on cashews & almonds & are manufactured only from the finest top quality ingredients, where is no place for gluten, animal products, hydrogenated fats, refined or cane sugar or any kind of additives. Handmade! ...

Thick rich cracker of rectangular shape made from almonds & seeds. Gently dehydrated at low temperatures crispbreads are a tasty & highly nutritious gluten-free alternative to all bakery products. They do not contain flours, starches, raising agents, flavour enhancers or any kind of binding substances. They are purely made from seeds, nuts, fresh vegetables, herbs & spices. Delicious & healthy choice! ...