This Lifefood raw crackers are based on flax seeds, herbs & spices, providing great nutrient content, yummy taste & belly satisfaction. All crackers are slowly gently dehydrated below 42 °C, which ensures that all the nutrients remain intact. Flaxseeds contain loads of Omega-3 fatty acids & lignans, as well as fibre. All the crackers (as well as the rest of Lifefood products) are gluten-free, vegan, raw & handmade.